Sunday, November 15, 2009

Training Movements Not Muscles

Many people have written to me asking for me to post the slides from my lecture at Can-Fit Pro 2009 "Training Movements Not Muscles".

Here they are! (Some videos, slides and images have been removed in order to embed more effectively.)

[Note: I've also had many requests for speaking and appearances. Please see the 'Contact' page in the tabs above for details on how to contact me]

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