Thursday, May 17, 2007

The 4 Hour Workweek

He makes 40,000 dollars a month and works 4 hours a week....
My initial reaction to this kind of info is usually something along the lines of "Bullshit!" or "Who cares?!"
I really don't care how much money anyone makes and I think that the idea of making money as some kind of status symbol is meaningless, not to mention completely unfulfilling...
Which I suppose is why I think this book "The 4-Hour Workweek" by Tim Ferris is OUTSTANDING!
It's not about making money...although it could help you make a lot more....
And it's not about working less.....although it has realistic and achievable ways to work less....A LOT less...
More than these things though, The 4-Hour Workweek is a book about freeing ourselves from the old paradigm of working yourself into the ground over the largest part of your life only to finally have some free time at the end to enjoy yourself!

I think it'll quickly become the bible for the 'New Rich' - the people who decide that they will not work for works sake and will cultivate lives that are fulfilling and exciting. The new currencies are fast becoming time and energy and this book helps show how you can have more of both and all whilst not losing your ability to earn (and in fact increase it!).
From mini-retirements to outsourcing the mundane tasks in your life and automating business processes The Four Hour Workweek is a handbook for reclaiming your most important possesion....time!

Monday, May 07, 2007


Many of my articles are scattered around the web at the sites of magazines and ezines that I write for and on the sites of several of my corporate clients. Here's an article reprint on the topic of stress at the 'Alt-Dirt' Mutli and Endurance Sport Website If you're a hard core endurance athlete you have to check this new site out (it's constantly being updated and developed so keep checking back too) Alt-Dirt has loads of great articles by genuine multi and endurance experts....

Thursday, May 03, 2007

Precision Nutrition version 2.0 released!

Good ol' JB has gone and beat me to the punch again!...
While I'm sitting here and writing away Dr John Berardi has gone and updated his already pretty darned good Precision Nutrition System

What is the 'Precision Nutrition System'?
Precision Nutrition System is a complete nutritional system including:

- 7 guidebooks
- Gourmet cookbook
- Online digital audio/video library
And of course an online membership to the Precision Nutrition Forums.
Basically it's a great way to learn more about nutrition and how to manage your own diet to enable you to get the best results - at your own pace, whatever way you learn best. PN V.2 Covers the entire spectrum of goals, from female fat loss to male muscle gain.
Learn exactly how to get to your chosen goal as fast as possible, and stay there permanently and have access to the private Precision Nutrition Member Forum so that you can get support when you need it, 24/7, from Precision Nutrition experts and thousands of members from around the globe.

JB and I share many of the same philosophies on Nutrition and in all my own dealings with the guy I can say that he's one of the best around.

Simply Click here to see what all the fuss is about:
Dr John Berardi's Precision Nutrition System